„If you are healthy and can get up from YOUR bed, you ARE HAPPY. Everything else its up to you, your choice.“
How to be happy
Time is more than money!
Take care of your friends.
Life is just a simple GAME, between up and down.
Follow the FLOW.
Name: Arnie
Gender: Male
Age: 33, Birth: 1984
Education: Doctoral degree or equivalent
Things making me happy:
friends | sex | sport
My life values
health
What does happiness means to me?
feeling, flow, beeing right here right now with no thought on the past nor tommorrow, being more than satisfied,...
What does well-being means to me?
earning enough money not to think about spending on food, living in my own apartment
What influenced me in relation to happiness?
long term illness, studing abroad
How I sacrifice my happiness to something else?
helping my father
writing my phd thesis
My daily routine
less work, meditation, sports, relationships, humour
How happy am I?
How satisfied am I?
Thoughts come to mind accidentally
Positive: Every day
Negative: Few times in a day
How important is happiness for me?
How much I work on happiness?
I think I know meaning of my life.
Standard of living satisfaction
Health satisfaction
Achievement satisfaction
Relationship satisfaction
Safety satisfaction
Being part of community satisfaction
Future security satisfaction
My perception of happiness and well-being in time (%)